Pain begins in nerve cells under the skin and organs throughout the body. When you are unwell, wounded, or have another condition, these receptor cells transmit signals to the spinal cord, which then sends the message to the brain. Pain medication lowers or prevents these signals from reaching the brain. Pain may be acute (new), subacute (lasting a few months), or chronic (lasting longer than 3 months). Dealing with chronic pain may be a daily hardship for a senior, and the many beliefs around this sort of pain don’t help. Hiring home care providers to assist a senior can be very beneficial. Let’s dispel some of these misconceptions.
There is, however, a distinction between pain caused by regular wear and tear on the body and chronic pain. Chronic pain is defined as pain that lasts for more than three months and is usually caused by a disease or accident. The discomfort disrupts your everyday routines and might lead to sadness, anxiety, and sleep issues. If you suffer from chronic pain, don’t attempt to “tough it out.” Ignoring it may have significant implications, particularly if you opt to self-medicate to relieve the discomfort. It’s time to visit a doctor to find out what is happening.
Myth: Exercise and Movement Causes More Pain
Exercises, especially those advised in physical therapy, may help recover from chronic pain. Even little to moderate exercise may help relieve tension and enhance muscle circulation and oxygen flow. Your doctor or therapist will give you advice on the best kind and intensity of exercise for you. It’s important to always move your body no matter what age you are. This will reduce the amount of pain you feel.
Myth: A Senior May Think They Need a High Dosage of Pain Medication
According to experts, if you are taking the right medicine as advised and believe you need a greater dose, it may indicate that the source of your pain is worsening. The need to alter a drug does not always imply that it is ineffective. If a senior is battling chronic pain, they should go to the doctors and discuss their medications. Home care providers may be able to help a senior get to and from a doctor’s appointment to talk about medication management for chronic pain.
Myth: Thinking That Pain Only Occurs After an Injury
Referred pain is a phenomenon that happens when pain or damage in one area of your body causes pain or injury in another region of your body. It occurs because your body’s nerves are linked. When the brain gets a nerve signal due to a pain input, it may send a pain signal to another region of your body. Consult a doctor if you cannot relate your discomfort to an illness or injury. Home care may also help a senior throughout the doctor’s appointment by telling the doctor about daily pain.
Myth: Pain Medication Leads to Addiction
While being careful and following doctor’s guidelines is essential, addiction does not have to follow. When the cause of discomfort is removed, you should be able to taper off the pain medication under the guidance of a doctor. This method will aid in preventing the symptoms of rapid medication discontinuation.